SATC

Fitness Plan

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Description

Fitness is the most important agenda for most of us as being fit helps us to stay healthy. This Android app Fitness Plan helps us to get valuable information on how to gain fitness. We can adapt various fitness plans provided in this app which is customized for beginners, men, women etc according to the pressure one can take. These fitness plans include the types of exercises that one needs to perform as well as the type of food and diet one needs to consume in order to match to the exercises. There instructions are provides by fitness experts and dieticians who know what a body actually requires to stay fit.

DISCLAIMER: Some of the content provided in this app are collected from data using RSS feeds of different sites and all are available in public domain.

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